Nadirah is known for creating a supportive, friendly , inspirational and fun environment for her students to learn the ancient art of belly dance.
Nadirah is available for teaching group classes, private instruction , workshops national and international.
Classes: At Nadirah's School of Dance
Tuesday: 6 PM beginning belly dance
Egyptian style
Tuesday: 7 pm combos and drills
Call to register for these classes before coming to class.
Information on classes:
Beginning belly dance: Foundation,posture,basic steps,walking,combos and drills
Workshops: This is a class that is 1 1/2 hours long. We will warm up learn what the topic is for that workshop is and then cool down. If you would like to learn then what we covered in the mini workshop let me know and we can set up another workshop on the topic or you may take private classes by your self or with a group.
classes
Drop in classes are $10.00 dollars
Workshop $15.00
What you will learn in class:
1. Posture
2. Foot positions
3. Arm positions
4. Stationary moves
5. Traveling moves
6. Layering
7. Expression
8. Combinations
9. Drills
10. Choreography
11. Music
12. History
13. Core strengthening
14. Pilates
15. Yoga
16. Turns
17. Props
Belly dance great for the Mind~Body~Spirit
Nadirah teaches all age groups.
Nadirah's school of Dance located at:
837 10th st
Imperial beach
CA
91932
Phone Number: 619-895-4241
What to bring:
1. Clothes to wear are yoga pants, sweat pants or an exercise pants I would like to be able to see your ankles and feet
2. Form fitting shirt, sports top or sports bra what ever you feel comfortable in.
3. Foot undies or ballet slipper ,some type of foot wear that will help you pivot on the ball of your foot. these types of shoes will help you with turns.
4. towel or yoga mat
Classes are one hour long they consist of a warm up, class material and then a cool down. Please bring water.
Dance opportunities will be provided for those who are interested.
Nadirah is a multi facaded professionally trained dancer who is Avalible for national and International workshop instruction in a veriety of dance technic,props,and performance confidence building and instruction. Nadirah is wonderful at breaking down movements and explaining how they work by them selves or in a combo or choreography. Nadirah teaches improv skills and well as choreographes
some examples of workshops she teaches are
Walking
figures 8's
10 Tips ever Diva should know
entrances and exits
shimmy's
fan veils
sword
double sword
juicy movements
saiidi cane
veil
silk veil
improve skills
choreographes
having fun with the dance
Nadirah does teach Egyptian Technique If you are interested in learning this style i recomend you buy
the Eda hand book and technical manual.
I recommend that you go the the EDA web site and purchase both books; they will really help you get the most out of my classes .www.the-eda.com
